Along with the words organic, non-gmo, eco-friendly, and sustainable, natural is one of those trendy terms that seems to be popping up in more places all the time. But with so many of these relatively new additions to our consumer vocabulary, do we really even know what natural means to…
Most of us have heard that chocolate (specifically cocoa-rich dark chocolate) can improve your mood through boosted serotonin levels, but did you know that it can help you sleep better too? A recent study conducted at the University of Edinburgh found that the amount of magnesium in your diet helps…
In an age where there are so many synthetic fabrics used for everything from patio furniture upholstery to athletic clothing, many of us simply don’t give much thought to the origins or root materials of even the most common fabrics we encounter. Linen, for example, is one such fabric that…
Most of us are already aware that not getting a good night’s sleep can have a lot of ill effects on our health, but did you know that losing quality Z’s can actually make you gain weight, too?
Most of us don’t put much thought to the topic of mattress care. After all, a mattress is usually something we buy every few years whenever we see a sale well (triggering something in our subconscious that reminds us maybe it’s the right time to “renew”). But if you’ve recently been considering that…
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